Features How It Works Micronutrients FAQ Support Manage Subscription Download on the App Store
Everything, in one place

Every Ascend feature.

Calories and macros are the start. Ascend was built to show the rest — without adding extra work to the way you already track food.

AI Food Tracking

Snap a photo of your meal and let Ascend help identify foods and estimate nutritional information.

Calories & Macros

Track calories, protein, carbohydrates, and fat without losing the simplicity users expect from a modern nutrition app.

Micronutrient Tracking

Go deeper with vitamins, minerals, and other nutrients traditional calorie trackers often hide.

20+ Micronutrients

Zinc, magnesium, vitamin D, selenium, potassium, calcium, iron, B12, vitamin C, vitamin E, folate, and more.

Daily Nutrition Dashboard

See your food and nutrient progress in one clean, uncluttered visual dashboard.

Micronutrient Score

A simple visual score that helps you understand how complete your micronutrient intake is for the day.

Weekly Insights

Move beyond individual meals and see nutrient patterns across multiple days.

Manual Food Entry

Full control when you want to manually enter or adjust food information yourself.

Favorites & Saved Foods

Make the foods you eat most often faster and easier to log.

Built for iOS

Designed around one platform, done properly.

Ascend is currently available on iOS, built to feel native to the devices you already use every day.