AI Food Tracking
Snap a photo of your meal and let Ascend help identify foods and estimate nutritional information.
Coming soon on iOS
Macros are
Macros are
overrated.
Your food is more than calories, protein, carbs, and fat. Ascend combines AI-powered food tracking with detailed micronutrient insights so you can understand what you're actually eating.
Today
142gProtein
188gCarbs
61gFat
There’s more to nutrition than four numbers.
What’s inside
Everything your food is telling you.
Calories and macros are the start. Ascend was built to show the rest, without adding extra work.
Calories & Macros
Track calories, protein, carbohydrates, and fat without losing the simplicity users expect from a modern nutrition app.
Micronutrient Tracking
Go deeper with vitamins, minerals, and other nutrients traditional calorie trackers often hide.
20+ Micronutrients
Zinc, magnesium, vitamin D, selenium, potassium, calcium, iron, B12, vitamin C, vitamin E, folate, and more.
Daily Nutrition Dashboard
See your food and nutrient progress in one clean, uncluttered visual dashboard.
Micronutrient Score
A simple visual score that helps you understand how complete your micronutrient intake is for the day.
Weekly Insights
Move beyond individual meals and see nutrient patterns across multiple days.
Manual Food Entry
Full control when you want to manually enter or adjust food information yourself.
Favorites & Saved Foods
Make the foods you eat most often faster and easier to log.
AI food scanner
Point. Scan. Know more.
Scan Meal
Chicken
Rice
Avocado
Vegetables
612Kcal
38gProtein
41gCarbs
Vitamin D
Magnesium
Zinc
Potassium
Iron
Calories were only the beginning.
AI nutrition estimates may vary. Food composition, serving size, recipes, cooking methods, image quality, and other factors can affect nutritional estimates. Review and adjust entries when needed.
142g
Protein
188g
Carbs
61g
Fat
1,840
Calories
Macros are important.
They’re just not the whole story.
Ascend gives you a deeper view of your nutrition without making tracking more complicated.
Interactive dashboard
Today’s Micronutrients
Tap a nutrient to see what it is and why Ascend tracks it.
Magnesium82%
Track your intake and better understand how magnesium fits into your overall diet.
Zinc100%
Track your intake and better understand how zinc fits into your overall diet.
Vitamin D61%
Track your intake and better understand how vitamin D fits into your overall diet.
Potassium76%
Track your intake and better understand how potassium fits into your overall diet.
Selenium94%
Track your intake and better understand how selenium fits into your overall diet.
Vitamin B1288%
Track your intake and better understand how B12 fits into your overall diet.
Simple by design
Tracking deeper shouldn’t take longer.
01
Scan
Take a photo, search for food, or enter it manually.
02
Review
Ascend organizes calories, macros, and micronutrients.
03
Understand
See daily and weekly patterns in your nutrition.
Inside the app
Every screen, built around depth.
Scan Meal
Today
Micronutrients
Zinc
Magnesium
Vitamin D
Selenium
Food Details
Grilled Chicken Bowl
612Kcal
38gProtein
4.1mgZinc
This Week
Saved Foods
Greek Yogurt Bowl
Chicken & Rice
Protein Smoothie
01 AI Scan
Photograph a meal and let Ascend help identify what’s on the plate.
02 Daily Dashboard
Calories and macros, organized in one clean daily view.
03 Micronutrients
Vitamins and minerals tracked alongside everything else.
04 Food Details
A full nutrient breakdown for every food you log.
05 Weekly Insights
Patterns across days, not just a single snapshot.
06 Saved Foods
Your most-logged meals, one tap away.
AI Scan
Photograph a meal and let Ascend help identify what’s on the plate.
Daily Dashboard
Calories and macros, organized in one clean daily view.
Micronutrients
Vitamins and minerals tracked alongside everything else.
Food Details
A full nutrient breakdown for every food you log.
Weekly Insights
Patterns across days, not just a single snapshot.
Saved Foods
Your most-logged meals, one tap away.
Questions
Frequently asked questions.
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